[stillgoingstron]

I've heard of them, but don't use them.

I only use a pre-workout, protein, and zma.

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This is more or less what I use. At the moment I'm taking fish oil, vit c, zinc, potassium, magnesium, calcium, choline, inositol and a B complex.
Never found any other supposedly muscle building supp to be worth it. Except maybe creatine.
You just can't beat test or tren etc etc

ps I think I'm trying to say that various forms of whey are the only bodybuilding supplements I take on a regular basis. I've never been bowled by the hype for anything else with the exception of creatine which I know works.
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