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What really needs to be taken? Supplement help.

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What really needs to be taken? Supplement help.
woodrow1
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Posts: 267
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#3

08-16-2011, 01:28 AM
Deadpretty1 Wrote:I take a multivitamin, Amino Acids and casine protein powder, fishoils. What else should i be adding into to the list?

Glutamine and creatine would be a nice addition.

Thats about everything i take...

Some other vitamins would be nice. Magnesium, calcium, zinc. I need to get some myself
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Messages In This Thread
What really needs to be taken? Supplement help. - by Deadpretty1 - 08-15-2011, 08:59 PM
What really needs to be taken? Supplement help. - by SkinnyGuy - 08-15-2011, 09:16 PM
What really needs to be taken? Supplement help. - by woodrow1 - 08-16-2011, 01:28 AM

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