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Whatâs the healthy mid-morning snack that getâs you through to lunch?
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Posts: 67
Threads: 10
Joined: Jul 2010
This is what I have been doing
1 cup greek yogurt 130 cal / 22pro /9 carb
½ cup blueberry's 40cal/.5pro/ 10.5 carb
1 scoop pumpkin seed protein 55cals/10pro/2carbs
Mix all together with some stevia to sweeten
Totals 225 cals / 32.5 pro / 21.5 carbs
Posts: 3,172
Threads: 2,357
Joined: Mar 2010
Boot sound nice ,so I will try both!
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
