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Off Day
#1

When it's your 'off day', do you completely leave it alone? Go for a walk to stretch out and keep the metabolism going? Sit on the couch and watch Honey bo-bo?

I almost always go do some cardio, even if it's a mild hike on my non lifting days but am I being counterproductive?

Plus I'm bored as hell.
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#2

I take 2 days off the weekend. I just relax, household chores, shopping etc. I do eat less carbs.

I used to find it difficult to at least do some sort of something on the weekend. But I actually overtrained myself and my thyroid shutdown and then another time(only injury i have had knock on wood) I ran sprints more than 3 times and pulled a quad. So now I take it easy, difficult to do at first.
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#3

It's that time of the year on my off day I'm out varmint hunting. I hike a few miles by mid morning. I have a back back with 15lbs of gear. 1 shotgun and 1 AR-15. It's a hobby I get paid to do. Other than that I've always got something to keep me busy on the farm. I'm not much in to Honey BoBo. That's funny Biggin....
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#4

what does honey bobo mean?
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#5

Only because I'm a Howard Stern fan. I've heard him talk of Honey Boo Boo this reality TV show.
https://www.google.com/url?sa=t&source=w...V9imyu0yfg
You be the judge... Would you spend your day with this nonsense?
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#6

I'm on tapatalk so I don't know if the link will up load.
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#7

it loaded but I hate that show fucked up shit.
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#8

6150 Wrote:Only because I'm a Howard Stern fan. I've heard him talk of Honey Boo Boo this reality TV show.
https://www.google.com/url?sa=t&source=w...V9imyu0yfg
You be the judge... Would you spend your day with this nonsense?

Stern!!! Baba booey! Honey Boo Boo show is a train wreck. Bad image of american culture but its a bit addictive if you catch an episode. So bad, it has subtitles!!!

Sent via mental transmission.
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#9

Subtitles reminded me of Ozzy Osbourne and his show, which is awesome btw. Honey Bo Bo however is just about as low as you can get.
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#10

i have weds off and sat and sunday but kids keep me active on weekends unless im fishing then im sat not doing a lot
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