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want to hit just shoulders today, make them bigger and more defined!
Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only.
Posts: 392
Threads: 119
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I plan to train chest and triceps with super many reps
Posts: 1,695
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Joined: Jul 2009
Chest for today.
Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only.
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Here is currently what Iâm doing five days a week any insight would be greatly appreciated. Monday- Legs, Tuesday- Chest and Triâs, Wednesday- Back and Biâs, Thursday- Shoulders and Friday is big arms I just destroy my Biâs and Triâs then take a two day break and start again Monday. Tried to upload pictures of my actual work outs but am having issues.
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Will do some squats in my garage. What do you train today?
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Posts: 1,695
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Joined: Jul 2009
Chest + Chest and again Chest
Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only.
Posts: 127
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Monday Push Day:
Standing Military Press
Bench Press
Incline DB Press
Lateral Raises
Nice living room workout, cruising on HCG. Starting a Test Prop and Anavar can cycle this Thursday. 8 weeks.
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Posts: 127
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I trained Push muscles yesterday. Chest, shoulders and triceps.
Bench press
Incline db press
Neutral grip db shoulder press
Lateral raises
1-arm tricep extensions
SMASHED!
