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What does everyone do for there protein source? As in what do you have and when do you have it etc
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Eggs and more eggs. Such a healthy source of protein and nutrients!
Fair bit of steak, some chicken, try to eat fish but not as often as I like and loads of whey concentrate.
Every single meal is a mix of protein and fat, apart from post workout. Minimal carbs at the moment with, haha, summer coming up
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ditto the above
lots beef though as get cheap lol
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andyebs Wrote:ditto the above
lots beef though as get cheap lol
I'm definitely jealous!
