Protein sources - Printable Version

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Protein sources - eazy - 05-20-2016

What does everyone do for there protein source? As in what do you have and when do you have it etc

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Protein sources - stillgoingstron - 05-20-2016

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Eggs and more eggs. Such a healthy source of protein and nutrients!
Fair bit of steak, some chicken, try to eat fish but not as often as I like and loads of whey concentrate.
Every single meal is a mix of protein and fat, apart from post workout. Minimal carbs at the moment with, haha, summer coming up

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Protein sources - andyebs - 05-20-2016

ditto the above

lots beef though as get cheap lol

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Protein sources - stillgoingstron - 05-20-2016

andyebs Wrote:ditto the above

lots beef though as get cheap lol

I'm definitely jealous!

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