Posts: 1,074
Threads: 37
Joined: Mar 2011
last meal of bad food.
time to get my shit in order and focus on making prgress
hugetom and gbn together are making a top end heavy or dare I say superheavy....
myb
but gotta start immediately
Posts: 1,074
Threads: 37
Joined: Mar 2011
225-228.
bloated fool, but offseason is so good, and so bad simultaneously
Posts: 1,074
Threads: 37
Joined: Mar 2011
am weight 226-227
just about the point of tippingover and getting fat
now should be a slow grind of putting on good weight
plans havent been decided for next time out
alot depends on growth and progress
gbn.jpg Size: 31.53 KB Downloads: 10
Posts: 1,074
Threads: 37
Joined: Mar 2011
benn incorporating bands in everything I can so I can keep the weights down and let my joints come back to full power
![[Image: d552d_ORIG-band2.jpg]](http://tnation.t-nation.com/forum_images/d/5/d552d_ORIG-band2.jpg)
itching to go heavy but waitlng patiently
Posts: 1,074
Threads: 37
Joined: Mar 2011
ur welcome
![[Image: images?q=tbn:ANd9GcSe7vyTcG39weoUMrQYaYD...JuGD4gnSqh]](https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSe7vyTcG39weoUMrQYaYDEznRkGed7vQwHPgvh9aJuGD4gnSqh)
Posts: 1,074
Threads: 37
Joined: Mar 2011
VOLUME is still high. light weights, relative to normal.
joints are freaking killing me
not accustomed to the volume, but someone asked me if i had on shoulder pads and touched my shoulders...
hey Ill take what I can get, no matter if it is dumb or not
Posts: 1,074
Threads: 37
Joined: Mar 2011
![[Image: anal_workout_juelz_ventura-3.jpg]](https://xxxbunker.com/anal_workout_juelz_ventura-3.jpg)
.............
Posts: 1,074
Threads: 37
Joined: Mar 2011
kalpa from gbn is really top notch.
very low amount of supps and it really is all I am needing right now
![[Image: face_down_ass_up_part_2_by_luckyshotspeed-d5opmwp.jpg]](http://th05.deviantart.net/fs70/200H/f/2012/355/b/f/face_down_ass_up_part_2_by_luckyshotspeed-d5opmwp.jpg)
Posts: 1,074
Threads: 37
Joined: Mar 2011
best off season workout to date
high weight high reps
collapsed after with cramps, shaking.
awesome to have a clear mind.
feeling cleansed after some bs in my professional life
amazing how it effected me without even knowing, but amazing how the training brings it all back in perspective
2015 coming
Posts: 1,074
Threads: 37
Joined: Mar 2011
best week of 2014
![[Image: 3017606-poster-p-boobs-workout.jpg]](http://f.fastcompany.net/multisite_files/fastcompany/imagecache/1280/poster/2013/09/3017606-poster-p-boobs-workout.jpg)
