04-24-2011, 08:59 AM
Morning Bro's,
Just got over my back operation so the gym has been slow up until now. I'm looking to take on a short cutting cycle before I start bulking etc. I have attached a typical diet plan, my diet does consist of green veg i just have not included them on the sheet.
Stats
Weight: 200lb
BF: Est 18%
Age: 29
Training Yrs: To long
Also will be looking a cycling to work daily 20mins
and 30-40 mins light cardio in the evenings
Many thanks for any comments
Just got over my back operation so the gym has been slow up until now. I'm looking to take on a short cutting cycle before I start bulking etc. I have attached a typical diet plan, my diet does consist of green veg i just have not included them on the sheet.
Stats
Weight: 200lb
BF: Est 18%
Age: 29
Training Yrs: To long
Also will be looking a cycling to work daily 20mins
and 30-40 mins light cardio in the evenings
Many thanks for any comments
