04-15-2011, 04:21 AM
A lot depends on your ultimate goal and your own choice.Many of the people find its easy to work out on machines than free weights while others are addicted to the free weights and hate to work out on machine.
Poll: Machines vs. Free Weights - You do not have permission to vote in this poll.
Free Weights
4
80.00%
Machines
1
20.00%
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Machines vs. Free Weights
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Messages In This Thread
Machines vs. Free Weights - by eazy - 04-07-2011, 09:33 AM
Machines vs. Free Weights - by eazy - 04-07-2011, 09:36 AM
Machines vs. Free Weights - by milleniumgirl - 04-07-2011, 10:24 AM
Machines vs. Free Weights - by silvester - 04-15-2011, 04:21 AM
Machines vs. Free Weights - by CigarMan - 04-08-2011, 06:38 AM
Machines vs. Free Weights - by Handinpants - 04-09-2011, 09:07 AM
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