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Machines vs. Free Weights

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Poll: Machines vs. Free Weights - You do not have permission to vote in this poll.
Free Weights
80.00%
4
80.00%
Machines
20.00%
1
20.00%
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Machines vs. Free Weights
milleniumgirl
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Posts: 60
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Joined: Oct 2009
#3

04-07-2011, 10:24 AM
I use both. I have only limited equipment at my home gym: a few machines and some dumbbells. I'm gonna buy 2 barbells ( a straight one and a EZ bar) and plates. I realize that I need to alternate free weights and machines to have a complete workout.
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Messages In This Thread
Machines vs. Free Weights - by eazy - 04-07-2011, 09:33 AM
Machines vs. Free Weights - by eazy - 04-07-2011, 09:36 AM
Machines vs. Free Weights - by milleniumgirl - 04-07-2011, 10:24 AM
Machines vs. Free Weights - by silvester - 04-15-2011, 04:21 AM
Machines vs. Free Weights - by CigarMan - 04-08-2011, 06:38 AM
Machines vs. Free Weights - by Handinpants - 04-09-2011, 09:07 AM

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