04-08-2011, 06:38 AM
Free weights but I do use some machines when injuries get to me. I have also used machines when doing negs with no training partner.
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Machines vs. Free Weights
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Messages In This Thread
Machines vs. Free Weights - by eazy - 04-07-2011, 09:33 AM
Machines vs. Free Weights - by eazy - 04-07-2011, 09:36 AM
Machines vs. Free Weights - by milleniumgirl - 04-07-2011, 10:24 AM
Machines vs. Free Weights - by silvester - 04-15-2011, 04:21 AM
Machines vs. Free Weights - by CigarMan - 04-08-2011, 06:38 AM
Machines vs. Free Weights - by Handinpants - 04-09-2011, 09:07 AM
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