06-15-2011, 05:00 PM
Not just when on gear, I take these most of the time:
Whey Protein
Micellar Casein
BCAA's
Glutamine
Glucosamine
taurine(when on Clen)
Multi Vitamins
Vitamin B12
Vitamin B Complex
Vitamin C
Liv-52
Omega 3
Creatine (sometimes)
I think thats it
Whey Protein
Micellar Casein
BCAA's
Glutamine
Glucosamine
taurine(when on Clen)
Multi Vitamins
Vitamin B12
Vitamin B Complex
Vitamin C
Liv-52
Omega 3
Creatine (sometimes)
I think thats it
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