supplements while taking steroids - Printable Version
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supplements while taking steroids -
jerseystandup - 06-15-2011
what supplements does everyone taking while on roids?
obviously protein, but what else is in your aresenal when on the goodies
supplements while taking steroids -
Cornish_Celt - 06-15-2011
Not just when on gear, I take these most of the time:
Whey Protein
Micellar Casein
BCAA's
Glutamine
Glucosamine
taurine(when on Clen)
Multi Vitamins
Vitamin B12
Vitamin B Complex
Vitamin C
Liv-52
Omega 3
Creatine (sometimes)
I think thats it
supplements while taking steroids -
jerseystandup - 06-15-2011
do you take these all seperate or what products do you use?
supplements while taking steroids -
SkinnyGuy - 06-15-2011
Im using:
multivitamin
creatine monohydrate-plain-5 mgs a day
bcaa 4g+glutomine2.5-before and after workout
amino profile-Amino Fuel before work out
weight gainer-twice a day ultimate nutrition iso mass gainer- it has a lot of stuff in it including kre alka-
http://distributors.ultimatenutrition.com/pdf/276_IsoMass_snf.pdf
And i just bought 1MR today going to see how that goes for me i usually like the preworkouts
note on the ultimate nutrition i have had a lot of horrible tasting stuff in my life time but that is awful....the powder smells like fish bait and makes my girlfriend gag sitting 10 feet away. but i bought it cause of the stuff on the back and so far it seems to work good but I dont think i can stomache another 10lb tub. so onto prolly TRUE MASS by bsn and see how that goes i usually like there products taste.