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Frequency of changing routines?

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Frequency of changing routines?
arush
Junior Member
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Posts: 13
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Joined: Jun 2010
#5

11-11-2010, 06:06 PM
you've been listening to tony horton havn't you? some of the princibles make sense but I think it over complicates things.

Pick a good program, HIT, 5x5, or DC training, etc... and stick with it. consistancy is the secret here.
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Messages In This Thread
Frequency of changing routines? - by Scout200 - 11-02-2010, 10:20 PM
Frequency of changing routines? - by admin1 - 11-03-2010, 10:41 AM
Frequency of changing routines? - by Cornish_Celt - 11-03-2010, 11:22 AM
Frequency of changing routines? - by Scout200 - 11-11-2010, 05:37 PM
Frequency of changing routines? - by arush - 11-11-2010, 06:06 PM
Frequency of changing routines? - by Scout200 - 11-17-2010, 08:39 PM

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