11-02-2010, 10:20 PM
How frequently should I change my weight lifting routine? Should I constantly change it up to keep my muscles guessing or should I keep at it until I hit a plateau?
-Scout
-Scout
Frequency of changing routines?
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Frequency of changing routines? - by Scout200 - 11-02-2010, 10:20 PM
Frequency of changing routines? - by admin1 - 11-03-2010, 10:41 AM
Frequency of changing routines? - by Cornish_Celt - 11-03-2010, 11:22 AM
Frequency of changing routines? - by Scout200 - 11-11-2010, 05:37 PM
Frequency of changing routines? - by arush - 11-11-2010, 06:06 PM
Frequency of changing routines? - by Scout200 - 11-17-2010, 08:39 PM
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