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What do you train today? Post here daily what you train today

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What do you train today? Post here daily what you train today
ArgonCoagulator
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Posts: 127
Threads: 3
Joined: Mar 2019
#60

03-10-2021, 04:11 AM
I trained Push muscles yesterday. Chest, shoulders and triceps.

Bench press
Incline db press
Neutral grip db shoulder press
Lateral raises
1-arm tricep extensions

SMASHED!
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Messages In This Thread
What do you train today? Post here daily what you train today - by admin1 - 09-23-2015, 09:15 AM
What do you train today? Post here daily what you train today - by andyebs - 09-23-2015, 09:23 AM
What do you train today? Post here daily what you train today - by stillgoingstron - 09-23-2015, 10:45 AM
What do you train today? Post here daily what you train today - by admin1 - 09-23-2015, 12:12 PM
What do you train today? Post here daily what you train today - by stillgoingstron - 09-23-2015, 01:31 PM
What do you train today? Post here daily what you train today - by Armstrong - 09-23-2015, 09:38 PM
What do you train today? Post here daily what you train today - by andyebs - 09-24-2015, 09:50 AM
What do you train today? Post here daily what you train today - by andy - 09-24-2015, 11:30 AM
What do you train today? Post here daily what you train today - by Armstrong - 09-24-2015, 03:27 PM
What do you train today? Post here daily what you train today - by stillgoingstron - 09-24-2015, 04:16 PM
What do you train today? Post here daily what you train today - by andyebs - 09-25-2015, 07:59 AM
What do you train today? Post here daily what you train today - by Armstrong - 09-28-2015, 01:55 AM
What do you train today? Post here daily what you train today - by stillgoingstron - 09-28-2015, 10:14 AM
What do you train today? Post here daily what you train today - by Armstrong - 10-04-2015, 03:14 PM
What do you train today? Post here daily what you train today - by stillgoingstron - 10-04-2015, 07:29 PM
What do you train today? Post here daily what you train today - by Armstrong - 10-05-2015, 10:42 PM
What do you train today? Post here daily what you train today - by stillgoingstron - 10-06-2015, 07:27 AM
What do you train today? Post here daily what you train today - by andyebs - 10-06-2015, 07:56 AM
What do you train today? Post here daily what you train today - by Armstrong - 10-07-2015, 11:20 PM
What do you train today? Post here daily what you train today - by stillgoingstron - 10-08-2015, 04:45 PM
What do you train today? Post here daily what you train today - by andyebs - 10-09-2015, 08:07 AM
What do you train today? Post here daily what you train today - by Armstrong - 10-09-2015, 03:46 PM
What do you train today? Post here daily what you train today - by stillgoingstron - 10-12-2015, 07:01 PM
What do you train today? Post here daily what you train today - by andyebs - 10-13-2015, 08:41 AM
What do you train today? Post here daily what you train today - by stillgoingstron - 10-15-2015, 10:22 AM
What do you train today? Post here daily what you train today - by Armstrong - 10-18-2015, 06:06 PM
What do you train today? Post here daily what you train today - by Armstrong - 10-20-2015, 12:46 AM
What do you train today? Post here daily what you train today - by Armstrong - 10-23-2015, 04:16 PM
What do you train today? Post here daily what you train today - by andyebs - 10-24-2015, 01:07 PM
What do you train today? Post here daily what you train today - by Armstrong - 10-29-2015, 10:04 PM
What do you train today? Post here daily what you train today - by stillgoingstron - 10-31-2015, 05:37 PM
What do you train today? Post here daily what you train today - by Armstrong - 11-05-2015, 08:17 PM
What do you train today? Post here daily what you train today - by stillgoingstron - 11-05-2015, 09:47 PM
What do you train today? Post here daily what you train today - by andyebs - 11-06-2015, 08:45 AM
What do you train today? Post here daily what you train today - by Armstrong - 12-06-2015, 06:36 PM
What do you train today? Post here daily what you train today - by stillgoingstron - 12-06-2015, 07:05 PM
What do you train today? Post here daily what you train today - by teebusa - 12-06-2015, 10:46 PM
What do you train today? Post here daily what you train today - by andyebs - 12-07-2015, 03:19 PM
What do you train today? Post here daily what you train today - by stillgoingstron - 12-07-2015, 03:25 PM
What do you train today? Post here daily what you train today - by andyebs - 12-07-2015, 03:30 PM
What do you train today? Post here daily what you train today - by stillgoingstron - 12-07-2015, 04:37 PM
What do you train today? Post here daily what you train today - by andyebs - 12-08-2015, 09:11 AM
What do you train today? Post here daily what you train today - by stillgoingstron - 12-08-2015, 06:49 PM
What do you train today? Post here daily what you train today - by Armstrong - 12-09-2015, 04:59 AM
What do you train today? Post here daily what you train today - by andyebs - 12-10-2015, 09:35 AM
What do you train today? Post here daily what you train today - by Armstrong - 12-27-2015, 09:02 PM
What do you train today? Post here daily what you train today - by andyebs - 12-28-2015, 12:14 PM
What do you train today? Post here daily what you train today - by stillgoingstron - 12-28-2015, 12:43 PM
What do you train today? Post here daily what you train today - by stillgoingstron - 01-15-2016, 06:55 PM
What do you train today? Post here daily what you train today - by stillgoingstron - 01-16-2016, 06:13 PM
What do you train today? Post here daily what you train today - by admin1 - 01-17-2016, 10:46 AM
What do you train today? Post here daily what you train today - by 45cmbiceps - 04-23-2018, 08:56 AM
What do you train today? Post here daily what you train today - by admin1 - 05-14-2018, 07:46 AM
What do you train today? Post here daily what you train today - by Sir ric-hard - 07-09-2019, 01:17 PM
What do you train today? Post here daily what you train today - by 45cmbiceps - 06-05-2020, 08:12 AM
What do you train today? Post here daily what you train today - by ArgonCoagulator - 06-20-2020, 08:52 AM
What do you train today? Post here daily what you train today - by admin1 - 06-22-2020, 09:01 AM
What do you train today? Post here daily what you train today - by olaphg10 - 03-10-2021, 02:12 AM
What do you train today? Post here daily what you train today - by ArgonCoagulator - 03-10-2021, 04:11 AM
What do you train today? Post here daily what you train today - by admin1 - 07-19-2024, 08:36 AM
What do you train today? Post here daily what you train today - by tj805 - 07-21-2024, 04:11 PM
RE: What do you train today? Post here daily what you train today - by Huge Tom - 10-18-2025, 03:37 PM
What do you train today? Post here daily what you train today - by ArgonCoagulator - 11-03-2020, 04:31 AM

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