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Eggs and salmon
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Eggs and salmon are packed full o’ bioactive proteins that protect and repair your muscles, while also maintaining joint health.

Both contain Omega-3 fatty acids that protect against heart disease, enhance brain function and keep your blood sugar levels in check, which in turn helps you control fat-buildup or shrink the spare tire.

The high fiber content in wholewheat bread helps to keep you full until your next meal.

Ingredients:

3 eggs
0.1 grams of plain butter
1.5 slices whole wheat bread
43g smoked salmon

Nutrition:

Calories:*456
Protein:*33g
Fat:*24g
Carbs:*27g

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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Messages In This Thread
Eggs and salmon - by Cornish_Celt - 05-27-2019, 07:01 AM
Eggs and salmon - by 45cmbiceps - 05-27-2019, 10:42 AM

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