05-05-2018, 01:12 PM
Mostly it did not change, I train at 70% intensity 3 times per week. Love the squats 
Poll: My Workouts Intensity Over the Years - You do not have permission to vote in this poll.
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How did workout intensity changed over the years?
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How did workout intensity changed over the years? - by admin1 - 04-10-2018, 01:01 PM
How did workout intensity changed over the years? - by 45cmbiceps - 05-05-2018, 01:12 PM
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