Quad Growth/ And some entertaining gains !

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Quad Growth/ And some entertaining gains !

andyebs
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Posts: 1,746
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Joined: Jan 2013

07-04-2016, 08:06 AM

ckcrown84 Wrote:[video]https://youtu.be/JKFpHhUyzzU[/video]

Okay looks like it's time to pick a meet, going to hit the weights hard for a few more weeks then deload (the 20th me and the misses go on vacation)
So after that I will see what's available hopefully we can smash that 500

Sent from my iPhone using Tapatalk

like to watch your vids
so thought tell you how to post them in timeline

https://youtu.be/JKFpHhUyzzU---this is your youtube link

JKFpHhUyzzU-now these are the letters at the end just put these letters then highlight them then click youtube link and will post it

YOUTUBE)JKFpHhUyzzU(YOUTUBE IT WILL END UP LOOKING LIKE THIS

[YOUTUBE]JKFpHhUyzzU[/YOUTUBE]

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Messages In This Thread

Quad Growth/ And some entertaining gains ! - by ckcrown84 - 06-23-2016, 02:53 AM

Quad Growth/ And some entertaining gains ! - by ckcrown84 - 07-01-2016, 12:38 AM

Quad Growth/ And some entertaining gains ! - by ckcrown84 - 07-02-2016, 01:48 PM

Quad Growth/ And some entertaining gains ! - by andyebs - 07-04-2016, 08:06 AM

Quad Growth/ And some entertaining gains ! - by Huge Tom - 07-07-2016, 06:03 AM

Quad Growth/ And some entertaining gains ! - by ckcrown84 - 07-11-2016, 05:50 PM

Quad Growth/ And some entertaining gains ! - by ckcrown84 - 08-05-2016, 01:11 PM

Quad Growth/ And some entertaining gains ! - by Huge Tom - 08-12-2016, 02:12 PM

Quad Growth/ And some entertaining gains ! - by ckcrown84 - 09-11-2016, 11:47 PM