05-19-2010, 04:41 AM
Multi vits and minerals,
Vitamin B12,
Glucosamine(knees get bad this helps)
Reflex Instant Whey or CytoSport Premium Whey,
Vit C,
Creatine,
Caffiene, helps to burn fat especially when you train on an empty stomach!
Omega 3's
Cod liver oil capsules
I think thats about it.
Vitamin B12,
Glucosamine(knees get bad this helps)
Reflex Instant Whey or CytoSport Premium Whey,
Vit C,
Creatine,
Caffiene, helps to burn fat especially when you train on an empty stomach!
Omega 3's
Cod liver oil capsules
I think thats about it.
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