what are the best supplements? - Printable Version

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what are the best supplements? - Haze - 05-18-2010

bout outta my old GNC supplements, wantin to try some new stuff out... right a list of what you use and what worked best! everything from protein powders to pills.. i know semi wut i want, but i would like some other advices. Thanks, Haze

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what are the best supplements? - Cornish_Celt - 05-19-2010

Multi vits and minerals,
Vitamin B12,
Glucosamine(knees get bad this helps)
Reflex Instant Whey or CytoSport Premium Whey,
Vit C,
Creatine,
Caffiene, helps to burn fat especially when you train on an empty stomach!
Omega 3's
Cod liver oil capsules
I think thats about it.

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