09-23-2015, 10:45 AM
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I'm on a 5 x 5 routine.
Yesterday was squats, bench press and barbell rows.
Tomorrow will be squats, overhead press and deadlifts.
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I'm on a 5 x 5 routine.
Yesterday was squats, bench press and barbell rows.
Tomorrow will be squats, overhead press and deadlifts.
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