05-14-2015, 10:44 PM
training is going phenomenal
new ground broke with 150# db for most reps ever
using whole stack on every pin loaded machine I use
created a bolt to go through the stack so i can hang a plate off and add to the stack
designed an attachment for hammer strength machines to add more plates because the bar is too short now
feeling good
new ground broke with 150# db for most reps ever
using whole stack on every pin loaded machine I use
created a bolt to go through the stack so i can hang a plate off and add to the stack
designed an attachment for hammer strength machines to add more plates because the bar is too short now
feeling good



