04-24-2015, 02:03 AM
What a killer day
4 weeks ago my SSB squat was 500
Today I hit 530lbs. Clean and arguably got depth. I was a little forward at the bottom but it was a nice lift. 30lbs PR a very significant number
[video]https://youtu.be/WzN_Y552D5g[/video]
![[Image: 8206338fb67e094661ef6a8143f522d7.jpg]](http://images.tapatalk-cdn.com/15/04/23/8206338fb67e094661ef6a8143f522d7.jpg)
Depth check
Nice solid gym PR
4 weeks ago my SSB squat was 500
Today I hit 530lbs. Clean and arguably got depth. I was a little forward at the bottom but it was a nice lift. 30lbs PR a very significant number
[video]https://youtu.be/WzN_Y552D5g[/video]
![[Image: 8206338fb67e094661ef6a8143f522d7.jpg]](http://images.tapatalk-cdn.com/15/04/23/8206338fb67e094661ef6a8143f522d7.jpg)
Depth check
Nice solid gym PR



