09-09-2014, 08:58 AM
Mon - Quads
Tues - Chest
Wed - Back
Thurs - Shoulders
Fri - Hams
Tues - Chest
Wed - Back
Thurs - Shoulders
Fri - Hams
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.



