09-09-2014, 08:03 AM
may swap mon with tues as just noticed deadlifting on two days in row
any thoughts or should be ok
cos mon is national chest day
any thoughts or should be ok
cos mon is national chest day
size and strenght training
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size and strenght training - by andyebs - 09-09-2014, 08:00 AM
size and strenght training - by andyebs - 09-09-2014, 08:03 AM
size and strenght training - by Cornish_Celt - 09-09-2014, 08:58 AM
size and strenght training - by andyebs - 09-09-2014, 09:13 AM
size and strenght training - by Cornish_Celt - 09-10-2014, 07:04 AM
size and strenght training - by andyebs - 09-10-2014, 08:50 AM
size and strenght training - by Cornish_Celt - 09-10-2014, 08:57 AM
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