08-04-2014, 03:48 PM
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I love a bit of hummus. A good healthy snack. Just curious as to how the high fat content would affect any post workout carb and protein absorption. For my immediate post workout refeed I try to avoid fats.
Ps you certainly like to snack, Eazy
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I love a bit of hummus. A good healthy snack. Just curious as to how the high fat content would affect any post workout carb and protein absorption. For my immediate post workout refeed I try to avoid fats.
Ps you certainly like to snack, Eazy
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