05-03-2014, 11:07 AM
drop sets are a good platue breaker... i would really do it for ur main training as this could lead to loss of muscle mass.
GO GEAR OR GO HOME !!!
***Eazy Bicep Tip***
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***Eazy Bicep Tip*** - by eazy - 01-26-2013, 10:02 AM
***Eazy Bicep Tip*** - by Cornish_Celt - 01-26-2013, 10:04 AM
***Eazy Bicep Tip*** - by Stpat529 - 01-26-2013, 12:33 PM
***Eazy Bicep Tip*** - by 13uie67 - 05-03-2014, 11:07 AM
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