02-24-2014, 09:43 PM
5:30 6 scrambled eggs
9:00 Protein shot (42 grams protein)
Apple
11:30 Spinach salad with some lean meat
2:00 Protein bar or shake (30-50 grams of protein)
5:00 Spinach salad with lean meat
8:00 Protein shot
Offshore and trying to lean out so my diet is very calorie restrictive and not much variance as to what I can eat. Sucks ass but since I'm supposed to be a dick out here anyway it works out well.
9:00 Protein shot (42 grams protein)
Apple
11:30 Spinach salad with some lean meat
2:00 Protein bar or shake (30-50 grams of protein)
5:00 Spinach salad with lean meat
8:00 Protein shot
Offshore and trying to lean out so my diet is very calorie restrictive and not much variance as to what I can eat. Sucks ass but since I'm supposed to be a dick out here anyway it works out well.