Crown's Return and PL Thread

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Crown's Return and PL Thread

ckcrown84
Senior Member

Posts: 378
Threads: 41
Joined: Apr 2012

04-17-2013, 11:36 AM

Hello everyone,

I am making my return. I am currently competing in Powerlifting, so sorry I am not some shredded up bodybuilding monster, but I look okay in my books and enjoy my sport.
I am probably going to compete in a meet on 5/25 ... waiting to hear back
I am definitely doing a meet in August as well.

This thread will be my journey and trials towards those powerlifting meets and let you all know what good's I am running and what I think of them. I am not shy for the camera so expect a good deal of videos and pictures.

Current Picture:

[Image: C6DA143E-B6DB-4C14-9C7B-A076EFC5E4AA-195...764ee2.jpg]

[Image: B7C5D51D-56A1-482E-B48A-BCD414564938-195...cb52bd.jpg]

Height: 5'4
Weight: 197lbs

Goal:
Height: 5'5 :p
Weight: 220lbs

Current stats (in competition, what I have done in the gym doesn't count)
Squat: 365lbs
Bench: 425lbs
Deadlift: 435lbs

My squat and deadlift are my weakest lifts and that will be changing rapidly. Curious to see what I squat in August!

Anyway Sub this thread, shits bound to get entertaining.

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Messages In This Thread

Crown's Return and PL Thread - by ckcrown84 - 04-17-2013, 11:36 AM

Crown's Return and PL Thread - by ckcrown84 - 04-17-2013, 11:45 AM

Crown's Return and PL Thread - by Barman - 04-17-2013, 11:48 AM

Crown's Return and PL Thread - by ckcrown84 - 04-17-2013, 03:05 PM

Crown's Return and PL Thread - by ckcrown84 - 04-18-2013, 12:14 AM

Crown's Return and PL Thread - by Huge Tom - 04-22-2013, 12:36 PM

Crown's Return and PL Thread - by ckcrown84 - 04-22-2013, 09:10 PM

Crown's Return and PL Thread - by ckcrown84 - 04-23-2013, 01:08 AM

Crown's Return and PL Thread - by ckcrown84 - 05-01-2013, 05:10 PM