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Do you perform a cardio warm up/cool down?

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Poll: Do you perform a cardio warm up/cool down? - You do not have permission to vote in this poll.
yes
36.84%
7
36.84%
no
42.11%
8
42.11%
sometimes
21.05%
4
21.05%
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Do you perform a cardio warm up/cool down?
biggin
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Posts: 200
Threads: 11
Joined: Jan 2013
#8

01-27-2013, 03:22 AM
Nope. Everytime I do it seems just about the time to lift some ahole jumps on the squat rack so he can do curls with the bar. If I see the piece of equipment I want to start with is open I jump on it and just warm up there.
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Messages In This Thread
Do you perform a cardio warm up/cool down? - by eazy - 11-01-2011, 04:21 PM
Do you perform a cardio warm up/cool down? - by Cornish_Celt - 11-01-2011, 04:55 PM
Do you perform a cardio warm up/cool down? - by joboco - 11-01-2011, 08:24 PM
Do you perform a cardio warm up/cool down? - by admin1 - 11-02-2011, 07:51 AM
Do you perform a cardio warm up/cool down? - by andyebs - 01-22-2013, 12:05 PM
Do you perform a cardio warm up/cool down? - by 6150 - 01-22-2013, 12:49 PM
Do you perform a cardio warm up/cool down? - by biggin - 01-27-2013, 03:22 AM
Do you perform a cardio warm up/cool down? - by ncspacy - 01-27-2013, 03:09 PM
Do you perform a cardio warm up/cool down? - by GunnyGunnderson - 02-02-2013, 06:15 PM
Do you perform a cardio warm up/cool down? - by Meat347 - 03-09-2014, 10:22 PM
Do you perform a cardio warm up/cool down? - by mikess - 05-14-2014, 10:11 PM
Do you perform a cardio warm up/cool down? - by 13uie67 - 05-14-2014, 11:22 PM
Do you perform a cardio warm up/cool down? - by BigBabs - 06-02-2014, 02:50 AM
Do you perform a cardio warm up/cool down? - by The Hot One - 11-01-2011, 05:35 PM

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