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***Eazy Bicep Tip***

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***Eazy Bicep Tip***
Stpat529
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Posts: 160
Threads: 12
Joined: Oct 2012
#3

01-26-2013, 12:33 PM
I've been running a complete workout with 3 sets each exercise, first set of 5 at your max, second set of 10 at a medium weight, and third set of 20 at a lighter weight but you must complete that final set!

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Messages In This Thread
***Eazy Bicep Tip*** - by eazy - 01-26-2013, 10:02 AM
***Eazy Bicep Tip*** - by Cornish_Celt - 01-26-2013, 10:04 AM
***Eazy Bicep Tip*** - by Stpat529 - 01-26-2013, 12:33 PM
***Eazy Bicep Tip*** - by 13uie67 - 05-03-2014, 11:07 AM

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