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Protein and carbs

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Protein and carbs
pulltravis
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Posts: 126
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Joined: Oct 2012
#2

11-23-2012, 03:18 AM
you are your best judge bro...keep track of your food adjust as needed,thats as simple as i can put it.What works for me may not work for you. Jus track your progress,make adjustments as you see fit!
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Protein and carbs - by HE MANN - 11-22-2012, 10:46 PM
Protein and carbs - by pulltravis - 11-23-2012, 03:18 AM

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