03-15-2012, 02:09 PM
very good.^^ I am seeing gbn contests everywhere
prep is flowing along nicely.
not happy with level of leaness, so time to step up cardio a little bit.
off days going to lower carbs and add more veggies:mad::mad:
still holding h20 b/c of the longer esters, but that will soon change @ end of the month

prep is flowing along nicely.
not happy with level of leaness, so time to step up cardio a little bit.
off days going to lower carbs and add more veggies:mad::mad:
still holding h20 b/c of the longer esters, but that will soon change @ end of the month



