09-26-2011, 04:49 PM
3.5km fast incline walk on treadmill
breakfast
ran out of eggs, so 6wheatabix with milk
mid morning
pro50 protein bar
lunch
4slices of wholemeal seeded bread with peanut butter
breakfast
ran out of eggs, so 6wheatabix with milk
mid morning
pro50 protein bar
lunch
4slices of wholemeal seeded bread with peanut butter



