09-10-2011, 11:14 AM
weird no bruising or pain in my ankle!! wont complain though
breakfast
3 cups of oats, 5 eggs and 1 yolk with a handful of sultanas washed down with a cup of tea, protein shake
mid mornin snack
pro50 protein bar
breakfast
3 cups of oats, 5 eggs and 1 yolk with a handful of sultanas washed down with a cup of tea, protein shake
mid mornin snack
pro50 protein bar



