09-02-2011, 12:30 PM
Equipoise Jab this morning
breakfast
3 cups of oats, 5 eggs and 1 yolk with a handful of sultanas washed down with a cup of tea. then a protein shake made with 500ml of milk
lunch
tin tuna, tomatos, sweetcorn washed down with 1pint of milk
breakfast
3 cups of oats, 5 eggs and 1 yolk with a handful of sultanas washed down with a cup of tea. then a protein shake made with 500ml of milk
lunch
tin tuna, tomatos, sweetcorn washed down with 1pint of milk



