08-26-2011, 11:14 AM
tea
piri piri chicken, with rice and sweetcorn, carrots, spinach
evening snack
4wheatabix with milk
liv52, glucosomine, cod liver oil, taurine, a protein shake.
piri piri chicken, with rice and sweetcorn, carrots, spinach
evening snack
4wheatabix with milk
liv52, glucosomine, cod liver oil, taurine, a protein shake.



