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Biceps
Cornish_Celt
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#3

08-10-2011, 05:05 AM
Make sure it's reverse grip pull ups to really target the biceps
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Messages In This Thread
Biceps - by eazy - 08-01-2011, 04:11 PM
Biceps - by woodrow1 - 08-01-2011, 05:59 PM
Biceps - by Cornish_Celt - 08-10-2011, 05:05 AM
Biceps - by Jonny - 10-05-2011, 02:37 AM

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