08-07-2011, 05:33 PM
yesterdays tea
piri piri chicken, onions, peppers and rice with small salad
evening snack
3slices of wholemeal seeded bread with peanut butter
liv52, glucosomine, cod liver oil, taurine and protein shake
piri piri chicken, onions, peppers and rice with small salad
evening snack
3slices of wholemeal seeded bread with peanut butter
liv52, glucosomine, cod liver oil, taurine and protein shake



