07-20-2011, 04:48 AM
flat bench press for mass building.
Poll: Best for Chest Building - You do not have permission to vote in this poll.
Bench press
3
50.00%
D-Bell press
0
0%
Incline barbell press
1
16.67%
Weighted dips
0
0%
Incline D-Bell press
2
33.33%
Cable cross
0
0%
Dips
0
0%
D-bell flyes
0
0%
Pullovers
0
0%
Decline
0
0%
* You voted for this item.
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Best chest development exersise
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Messages In This Thread
Best chest development exersise - by eazy - 07-19-2011, 05:03 AM
Best chest development exersise - by admin1 - 07-19-2011, 03:45 PM
Best chest development exersise - by DEE151 - 07-20-2011, 04:48 AM
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