Best chest development exersise - Printable Version

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Best chest development exersise - eazy - 07-19-2011

Fella's what are your opinions on the best excersise fo overall chest building ?

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Best chest development exersise - admin1 - 07-19-2011

for overall mass I consider bench press, that was the first basic exercise which helped thousand of bodybuilders and still helps now to grow muscles.

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Best chest development exersise - DEE151 - 07-20-2011

flat bench press for mass building.

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