06-15-2011, 07:02 PM
Im using:
multivitamin
creatine monohydrate-plain-5 mgs a day
bcaa 4g+glutomine2.5-before and after workout
amino profile-Amino Fuel before work out
weight gainer-twice a day ultimate nutrition iso mass gainer- it has a lot of stuff in it including kre alka- http://distributors.ultimatenutrition.co...ss_snf.pdf
And i just bought 1MR today going to see how that goes for me i usually like the preworkouts
note on the ultimate nutrition i have had a lot of horrible tasting stuff in my life time but that is awful....the powder smells like fish bait and makes my girlfriend gag sitting 10 feet away. but i bought it cause of the stuff on the back and so far it seems to work good but I dont think i can stomache another 10lb tub. so onto prolly TRUE MASS by bsn and see how that goes i usually like there products taste.
multivitamin
creatine monohydrate-plain-5 mgs a day
bcaa 4g+glutomine2.5-before and after workout
amino profile-Amino Fuel before work out
weight gainer-twice a day ultimate nutrition iso mass gainer- it has a lot of stuff in it including kre alka- http://distributors.ultimatenutrition.co...ss_snf.pdf
And i just bought 1MR today going to see how that goes for me i usually like the preworkouts
note on the ultimate nutrition i have had a lot of horrible tasting stuff in my life time but that is awful....the powder smells like fish bait and makes my girlfriend gag sitting 10 feet away. but i bought it cause of the stuff on the back and so far it seems to work good but I dont think i can stomache another 10lb tub. so onto prolly TRUE MASS by bsn and see how that goes i usually like there products taste.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah