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8 by 8 vince gironda

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8 by 8 vince gironda
jerseystandup
Junior Member
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Posts: 12
Threads: 5
Joined: Jun 2011
#1

06-13-2011, 04:17 PM
any one do this training?

i've been doing it lately, and love it

i only take 15-30 second breaks in between each set.. and between 30-45 between exercises (mainly just moving to the next area)
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Messages In This Thread
8 by 8 vince gironda - by jerseystandup - 06-13-2011, 04:17 PM
8 by 8 vince gironda - by Cornish_Celt - 06-13-2011, 04:55 PM
8 by 8 vince gironda - by jerseystandup - 06-13-2011, 05:19 PM
8 by 8 vince gironda - by Cornish_Celt - 06-13-2011, 05:28 PM
8 by 8 vince gironda - by eazy - 06-13-2011, 06:40 PM
8 by 8 vince gironda - by jerseystandup - 06-14-2011, 01:32 PM

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