[Daniel]

How often do you train?

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Let me start with my workout schedule: I work out 3 times per week.

Monday: legs+abs;
Wednesday: chest+triceps+abs;
Friday: back+shoulders, biceps;

[bulldog80]

Last month it was 2 days per week. Monday chest with arms and friday back with legs.

How often do you train?

---

Let me start with my workout schedule: I work out 3 times per week.

Monday: legs+abs;
Wednesday: chest+triceps+abs;
Friday: back+shoulders, biceps;