07-11-2016, 05:52 AM
Eggs
No matter how you like yours in the morning, eggs are low calorie, high in protein and, according to the journal Nutrition and Food Science, packed with health-boosting nutrients like vitamin D and choline. While the sunshine vitamin has been proven to reduce blood pressure and body fat, choline is known to unscramble your liver after a night on the booze â there's science behind eggs as a hangover cure, you know.
No matter how you like yours in the morning, eggs are low calorie, high in protein and, according to the journal Nutrition and Food Science, packed with health-boosting nutrients like vitamin D and choline. While the sunshine vitamin has been proven to reduce blood pressure and body fat, choline is known to unscramble your liver after a night on the booze â there's science behind eggs as a hangover cure, you know.
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