Eggs - Printable Version
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Eggs - eazy - 07-11-2016
Eggs
No matter how you like yours in the morning, eggs are low calorie, high in protein and, according to the journal Nutrition and Food Science, packed with health-boosting nutrients like vitamin D and choline. While the sunshine vitamin has been proven to reduce blood pressure and body fat, choline is known to unscramble your liver after a night on the booze â there's science behind eggs as a hangover cure, you know.