06-21-2014, 07:21 AM
Squats are the great humbler/equalizer
Do you have an impressive bench press? Can you shoulder press a ton? Do you curl a lot? Howâs your squat? If you need an ego check (and who doesnât) try a true deep squat. You wouldnât bench press half way down to your chest would you? Would you curl only half way up? Why squat half way down?
Do you have an impressive bench press? Can you shoulder press a ton? Do you curl a lot? Howâs your squat? If you need an ego check (and who doesnât) try a true deep squat. You wouldnât bench press half way down to your chest would you? Would you curl only half way up? Why squat half way down?
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