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dfwtp
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#161

02-05-2013, 02:10 PM
just about ready to really turn it up


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dfwtp
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#162

02-05-2013, 02:14 PM
another 1
phone is an older one, so pic quality is bad, but if I can get in shape and see it on this phone then i.ll be in shapeSmile


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James42
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#163

02-05-2013, 02:36 PM
Damn your lats are huge.
What lifts would you say have contributed the most to that?
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dfwtp
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#164

02-05-2013, 03:07 PM
all the usual suspects pullups, rows, deads
i will say, stretching and hanging have seemed to have helped quite a bit recently. I feel a little bit more roundness since I have been doing this. It is painful, and sometimes it causes me problems a couple days later with spasms, but when its going good, its good
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Huge Tom
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#165

02-25-2013, 04:42 PM
your dedication inspire others. good job!

dfwtp Wrote:just about ready to really turn it up
[email protected] - Dragon Pharma & not only Store! Get Bigger Now.
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dfwtp
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#166

03-05-2013, 01:47 PM
weight staying between 208-218 depending on time and carbs per day.
seem to be right on schedule, myb a head just a little
gbn stuff on the way
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admin1
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#167

03-05-2013, 01:53 PM
sounds like the most interesting things are to come.

dfwtp Wrote:weight staying between 208-218 depending on time and carbs per day.
seem to be right on schedule, myb a head just a little
gbn stuff on the way
Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only.
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dfwtp
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#168

03-14-2013, 01:02 PM
I seriously hope so. I am looking forward to the next 8 weeks for #1 and then 20 weeks for the big boy


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ncspacy
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#169

03-14-2013, 02:20 PM
Nice WorkBig Grin
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dfwtp
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#170

03-15-2013, 02:28 PM
[Image: gothic_fanged_vampire_skull_thank_you_ca...xk_400.jpg]
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